I Wanna Lose Weight. Im 15 And 245 Pounds?

im asian so rice is an important part of every meal. also does digesting food without chewing it too much makes you fatter since it doesn't get fully digested quicker than regularly. i need to find an easy and effect weight loss plan im willing to cut down my food intake. kinda desperate thanks

I Appreciate Any Help To Answer The Following Statistical Question?

A researcher is conducting a study about the presentation of diabetes mellitus in White and Asian populations. He found that the percentages of patients presenting with weight loss were 20% and 25% in White and Asian population respectively. Which is the most appropriate statistical study to determine if there is any significant statistical difference

Diet Foods For Weight And Fat Loss?

I cant really stick to a diet.. Im still only 17 and eats what my mom cooks at home.. As a asian family, we eat a lot of WHITE RICE... I LOVE rice, so that makes it even harder for me to go on a diet.. I doubt there are any healthy pre-packaged foods,

Legs And An Idea Weight For Me?

okay i'm 13 and i currently weigh 93.5 lb. the bottom half of my leg is like really skinny, but the top half of my leg isn't. especially my butt! it just won't, get smaller! most asian people have like no butts and they're flat, but not me! help! and what would be an ideal

Healthy Meals And Weight Loss?

i want to lose about 10-15 pounds if i am 5'1 and 115-120 pounds i am 15 how long do u think this will take me if: i do yoga booty ballet whenever i can dance twice a week dont drink anything but water only snack on fruit and 100 calorie packs eat smaller portions also.... is this healthy for today? breakfast : special K

Should I Listen To My Mom And Lose Weight? Am I Right To Be Upset?

Hi. Quite a while ago, I put up a question about my mother constantly telling me to lose weight because she thought I was fat. I was 5'4 and around 125 lbs then. I admit that I ate quite a bit, but I didn't think 125 lbs was such a big deal until she made it

Simple Question….how Do I Lose Weight And Gain Muscle?

Hey guys, I've been crawling YA for a while now, scouting for info on other people's plans on weight loss/gaining muscle.I've adopted some of these that are similar to mines, and have been following them for 6 mos.(diet and exercise,no supplements). However, I'm very dissapointed to see no results. I stayed absolutely on task...never had a

What’s A Good Workout For Toning And Curves? (no Weight Loss)?

Here's the thing: I'm 22, 5'1 and about 115-120 lbs (somewhere there, i don't keep track haha if i'm in the healthy BMI, i'm good). I'm slim but not stick skinny and somewhat curvy. I was never really "fat" but had some chubby areas - ESPECIALLY my stomach. I started "working out" about a yr

How Can I Overcome My Plateau? (weight Loss)?

I've been at this plateau since last October and it's driving me insane. At first, I kind of gave up after about a month of no change and quickly gained around 6 pounds. At the beginning of last month though, I decided to start my diet again to see if anything would change. Sure enough,

I Need To Confirm Something About Fruit/meat And Weight Loss.?

I searched up in yahoo but people say you can get fat by eating "lots" of fruit or meat by whatever - it doesn't matter what you eat but if you eat a lot you will gain weight regardless of how much fruit or meat you consume. But... My therapist told me that Fruits have Natural Sugar