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http://www.asiahealthtourism.com/is-it-possible-for-me-to-lose-20-pounds-in-3-months-please-read/ Health Tourism in Asia, Medical Tourism in Asia Fri, 06 Nov 2009 09:16:27 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.asiahealthtourism.com/is-it-possible-for-me-to-lose-20-pounds-in-3-months-please-read/comment-page-1/#comment-523 david m Thu, 24 Sep 2009 18:25:29 +0000 http://www.asiahealthtourism.com/is-it-possible-for-me-to-lose-20-pounds-in-3-months-please-read/#comment-523 i lost over 40 in 3 months then again, it was during Marine Corps bootcamp.. i dont think 20 would be that bad and about DDR keep playing, get to Expert and keep playing....everyday like i said, i shipped out to boot camp weighing 220 and graduated 3 months later at 180. But when i first signed up, i was like 245 and i had to leave for boot camp in like 2 months. I hated running so i just played DDR all the time. I eventually got up to the harder settings and after 6 or 7 songs, i was beat. I think DDR is an excellent weight loss tool. I got back from boot camp in the BEST SHAPE OF MY LIFE i could run 5 miles without even being out of breath, and i hopped on the DDR pad for 3 songs, and i was heaving! I cant stress it enough, just keep playing DDR i lost over 40 in 3 months
then again, it was during Marine Corps bootcamp..
i dont think 20 would be that bad
and about DDR
keep playing, get to Expert and keep playing….everyday
like i said, i shipped out to boot camp weighing 220 and graduated 3 months later at 180.
But when i first signed up, i was like 245 and i had to leave for boot camp in like 2 months.
I hated running so i just played DDR all the time.
I eventually got up to the harder settings and after 6 or 7 songs, i was beat. I think DDR is an excellent weight loss tool.
I got back from boot camp in the BEST SHAPE OF MY LIFE i could run 5 miles without even being out of breath, and i hopped on the DDR pad for 3 songs, and i was heaving!
I cant stress it enough, just keep playing DDR

]]> http://www.asiahealthtourism.com/is-it-possible-for-me-to-lose-20-pounds-in-3-months-please-read/comment-page-1/#comment-522 »-(¯`v´¯)-» ?a??'s ?ifee Thu, 24 Sep 2009 17:19:03 +0000 http://www.asiahealthtourism.com/is-it-possible-for-me-to-lose-20-pounds-in-3-months-please-read/#comment-522 I suggest you don't have a baby! =] I suggest you don’t have a baby! =]

]]> http://www.asiahealthtourism.com/is-it-possible-for-me-to-lose-20-pounds-in-3-months-please-read/comment-page-1/#comment-521 Modern-Day Hippie[TDWP] Thu, 24 Sep 2009 13:25:03 +0000 http://www.asiahealthtourism.com/is-it-possible-for-me-to-lose-20-pounds-in-3-months-please-read/#comment-521 20 poudns in 3 months? Hell yea thats do-able. since your still growing eat atleast 1600 calories a day. drink only water and exercise for atleast 30 minutes. then you'll be at your goal weight in noo time 20 poudns in 3 months?
Hell yea thats do-able.
since your still growing eat atleast 1600 calories a day. drink only water and exercise for atleast 30 minutes. then you’ll be at your goal weight in noo time

]]> http://www.asiahealthtourism.com/is-it-possible-for-me-to-lose-20-pounds-in-3-months-please-read/comment-page-1/#comment-520 claudia g Thu, 24 Sep 2009 07:14:57 +0000 http://www.asiahealthtourism.com/is-it-possible-for-me-to-lose-20-pounds-in-3-months-please-read/#comment-520 darling you can lose 20 pounds in 1 month nevermin 3 months like 50 but yea that wouldnt be safe but in 2 months 20 pounds is healthy! goodluck hun darling you can lose 20 pounds in 1 month nevermin 3 months like 50 but yea that wouldnt be safe but in 2 months 20 pounds is healthy!
goodluck hun

]]> http://www.asiahealthtourism.com/is-it-possible-for-me-to-lose-20-pounds-in-3-months-please-read/comment-page-1/#comment-519 Shaadiya Thu, 24 Sep 2009 05:45:21 +0000 http://www.asiahealthtourism.com/is-it-possible-for-me-to-lose-20-pounds-in-3-months-please-read/#comment-519 I lost 20lbs in 3 months. I too ate right and everything its all up to you and how much you want it. Just stay real active and you'll do just that. Good luck. I lost 20lbs in 3 months. I too ate right and everything its all up to you and how much you want it. Just stay real active and you’ll do just that.
Good luck.

]]> http://www.asiahealthtourism.com/is-it-possible-for-me-to-lose-20-pounds-in-3-months-please-read/comment-page-1/#comment-518 meow Thu, 24 Sep 2009 01:43:35 +0000 http://www.asiahealthtourism.com/is-it-possible-for-me-to-lose-20-pounds-in-3-months-please-read/#comment-518 i know you said not to say this, but even with a small frame, your weight isnt bad- at least not 20 pounds bad. but why's this in the newborn section? is the 20 pounds a baby? you may have to wait until birth to lose THAT weight then. i know you said not to say this, but even with a small frame, your weight isnt bad- at least not 20 pounds bad. but why’s this in the newborn section? is the 20 pounds a baby? you may have to wait until birth to lose THAT weight then.

]]> http://www.asiahealthtourism.com/is-it-possible-for-me-to-lose-20-pounds-in-3-months-please-read/comment-page-1/#comment-517 lifehous Wed, 23 Sep 2009 20:16:28 +0000 http://www.asiahealthtourism.com/is-it-possible-for-me-to-lose-20-pounds-in-3-months-please-read/#comment-517 It's safe to lose 2 pounds per week, so over 12 weeks, you could safely lose up to 24 pounds. It is definitely do-able. I might also suggest not eating anything in the 4 hours before bedtime. I lost 53 pounds 4 years ago and my weight loss started when I stopped eating in the 4 hours before bedtime. I hadn't yet progressed to exercising, I was still drinking evil, sugary soda and not eating very healthy...but I was losing weight still by making that one change. Once I started exercising and eating right, the pounds melted off. It’s safe to lose 2 pounds per week, so over 12 weeks, you could safely lose up to 24 pounds. It is definitely do-able.
I might also suggest not eating anything in the 4 hours before bedtime. I lost 53 pounds 4 years ago and my weight loss started when I stopped eating in the 4 hours before bedtime. I hadn’t yet progressed to exercising, I was still drinking evil, sugary soda and not eating very healthy…but I was losing weight still by making that one change. Once I started exercising and eating right, the pounds melted off.

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